When you speak your words hold them out to another with gentleness
Hold them out to another with kindness
Hold them out to another with compassion
Hold them out to another with joy
Hold them out to another with calmness

For your words may be held closely to another’s chest as their truth
Binding them to moments of less than
Binding them to moments of fear
Binding them to moments of sadness
Binding them to moments of not being worthy
Binding them to moments of self loathing

When we choose to give to another from that place
We give from place of barrenness , a place of disconnect from ourselves and from the all that is.

Choose your words, your stories, your truths with care
And when you speak allow that moment to be filled with presence

For in presence gentleness flows
In presence the inner self will be given the words to rise from within
It is from this place that when you speak your words that you will guide and heal another.
Be still
Be present

Blessings

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