In this new video Anandi discusses moving through stages of Spiritual Growth,

Spiritual growth is not a linear process. It’s more like a spiral, where we continuously move through different growth, contraction, and rest phases. Each phase has its own unique purpose and challenges and serves a purpose in your growth, consciousness and evolution.


Many blessings today we’re going to explore the stages of spiritual growth and why they are so important. The spiritual journey is not a linear process it’s more like a spiral where we continuously move through different phases of growth contraction and rest. Each phase has its own unique purpose and challenges.

So let’s start with the growth phase. This phase is characterized by intense learning and expansion of our awareness and understanding.  It can be both exhilarating and challenging as we push ourselves beyond our comfort zones and in new ways of thinking and being but as we move through the growth phase it’s important to remember that our body and mind needs time to integrate these changes, This is where the contraction phase comes in

During the contraction phase we may experience periods of introspection, reflection and consolidation of our learning. This may feel like a time of withdrawal and a withdrawal from the external world but it’s really essential for our growth and transformation.

And then there’s the rest phase which allows us to integrate and assimilate all our learning. This phase is all about rest, rejuvenation and reflection. It’s a time to consolidate our gains and prepare for the next phase of growth. Each phase of the spiritual journey is important because it allows us to work through various layers of our energy which affects our consciousness.  The shift in energy, vibration and frequency is not always aligned and may require different levels of attention and work to integrate and harmonize external factors such as our environment, relationships and life circumstances also influence our progress on the spiritual journey. That’s why it’s important to approach this journey with patience self-compassion and a willingness to surrender to the process.

When we go through a growth phase our body and mind may experience a variety of changes as we integrate new awareness and higher levels of energy and consciousness. This can be overwhelming, which is why taking time to rest and integrate is crucial. To support myself on this journey I’ve always used the techniques of peiec healing to balance out the highs and the lows.

During the rest phase we can reflect on our progress and integrate the changes on a deeper level. It’s a time of rejuvenation and renewal where we recharge our batteries and prepare for the next phase of growth. Remember that the spiritual journey is not a destination it’s about the journey itself. Each phase serves a purpose in your growth and evolution. Trust the process and allow yourself to flow with the natural cycles of growth and contraction.

To support the integration process engage in practices that help you find balance within your body, your mind, and your energetic system.

Meditation, yoga, spending time in nature are really wonderful choices. On my journey I’ve always used the teachings of peiec healing that were given to me by Source to assist myself through the continuous cycles of moving through those three stages of growth contraction and rest.

Peiec allowed me to quickly balance out any periods of highs or lows and assisted my body to quickly integrate the changes that were occurring. It has allowed me to connect much more deeply with my inner wisdom and cultivated a sense of calm deep inner peace and clarity that supported the integration of new consciousness.

Most importantly be gentle and compassionate with yourself during this process. You may experience ups and downs as you navigate the various stages of growth and integration. With time and patience a spiritual practice such as Peiec and a willingness to embrace the journey you can fully and gently integrate the shifts in Consciousness that occur on your spiritual path.  May peace wrap its arms around you and carry you home. Many blessings

If you want to see if we’re a fit to work together inside of The Pathway to Peace Accelerator Program and accelerate your spiritual growth with more inner peace, joy and fulfilment then apply for a call here




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