WORDS TO INSPIRE AND GUIDE YOU
Do you bring presence into everyday life?
Tony said..In this morning's meditation I thought about the one perfect note I then listened intensely to the flute it took me to a feeling of expansiveness and deeper than a feeling of bliss it felt like moments of enlightenment no question just observation it would...
THE KEY STEPS IN TRANSFORMATION
When we are talking about growth and transformation we need to talk about change that is empowering, liberating, filled with purpose, and with the joy of life and living. In order to move from a place of disempowerment, acceptance is the key. Here are some key steps...
The Blossom and the Space
Can you find the peace? When you look at a tree you will see the beautiful blossoms. You will see the perfection of nature and beauty that resides in it. But look more closely and see those spaces between the blossoms, between the branches where the silence beckons...
What in the world is that?
What in the world is that image? To you it may just look like a tightly packed bunch of spheres. To me it is a representation of what I see in someone's energetic layers of Self. I can see them when you're physically infront of me or even if you're speaking to me on...
Where do my thoughts come from?
I was asked the other day if I knew where thoughts came from. To me, with the work that I do, it is actually quite a simple concept. Thoughts are the projection of what is occurring in the layers of Self. You're probably asking "What does she mean by that?" If I...
How I went from flashbacks to calmness
During my years of having complex PTSD, over a decade, I struggled being able to regulate my nervous system. It used to fire up but then I really struggled to come down from that heightened state. It was like I was constantly living with an underlying anxiety, my...
Sano – Little One
Let me tell you a little story. In 2017 , five years after Source gave me the gift of this energy that runs through me I read the name that Source gave to me in a guided message. Little One. In the guided messages Source has always referred to me as Little One. During...
How is it that you’re coping one minute and in the next you can barely control your mind?
How is it that you're coping one minute and the next you can barely control your mind Did you know that the street you live on has its own unique energy? It also has its own energetic life moments that will affect those that live on a particular street. So how you or...
But why be angry with them?
BUT WHY BE ANGRY AT THEM? I was speaking with someone yesterday and I asked them "Why are you so angry?" We had just walked past an aisle in the supermarket when her irritability started to rise. Her energy melded with the energy of her surroundings. She had lost...
Allow the moment to be filled with presence
When you speak your words hold them out to another with gentleness Hold them out to another with kindness Hold them out to another with compassion Hold them out to another with joy Hold them out to another with calmness For your words may be held closely to another's...